Disclaimer

Section 1

Medical Disclaimer

Rauve’ Haley & Niki Zoumpouli are not doctors or registered dietitians. The contents of this website should not be taken as medical advice. It is not intended to diagnose, treat, care, or prevent any health problem, nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.

By participating in our programs, you are agreeing to accept full responsibility for your actions.

All documents included or exchanged between GOODFITNESS LLC and the Client are that of Good Fitness programs and not to be copied, sold, or redistributed without consent of GOODFITNESS LLC.

Section 2

Risks of Product Use

This website's content is not a substitute for direct, personal, professional medical care and diagnosis. None of the meal plans or exercise programs from thegoodfitness.com should be performed or otherwise used without clearance from your physician or health care provider first.

The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on this website should be misconstrued to mean otherwise.

Dietary risks

There may be risks associated with participating in activities mentioned on thegoodfitness.com for people in poor health or with pre-existing physical or mental health conditions. Because these risks exist, you will not participate in any meal plans available at thegoodfitness.com if you are in poor health or have a preexisting mental or physical condition.

If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such dietary activities. These risks may also exist for those who are currently in good health right now.

Exercise risks

As with any exercise program you assume certain risks to your health and safety. Any form of exercise program can cause injuries, and Good Fitness is no exception. It is possible that you may become injured doing the exercises in your program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that Good Fitness, like any other exercise program, does involve a risk of injury.

If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such exercise activities. These risks may also exist for those who are currently in good health right now.

Assumption of risk

Rauve’ Haley & Niki Zoumpouli are not medical doctors. Their advice, whether it be on our website, in our meal plans, exercise programs, or via email coaching, none of it is meant as a substitute for medical advice. You must consult your doctor before beginning ANY meal plan or exercise program, no exceptions.

Section 3

Generally Expected Results From Good Fitness

Although the products and services at thegoodfitness.com are intended to be fully implemented, sometimes they are not, which could result in a lack of progress and results for the user.

If you implement the products and services from thegoodfitness.com correctly you should see amazing results, however it must be disclaimed that even when consumers implement any products or services in full from thegoodfitness.com it is still possible they will not get the results they may have expected, and it is also possible they will not lose fat or gain muscle or achieve any positive results of any kind.

Section 4

Testimonial Disclaimer

All the transformations and testimonials are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with Good Fitness meal plan and workout programs. They are meant as a showcase of what the most motivated and dedicated people can achieve by following our personalized one on one coaching.

Your results may vary from using The Good Fitness, and you may not get the same results compared to someone else when using our services due to differences in your individual exercise history, genetics, and personal motivation and dedication. The end results you get will depend upon the individual and how much effort you put in.

Section 5

Pregnancy and Postpartum

We do not recommend engaging in any health or fitness activity without appropriate supervision if you are pregnant.

If you are pregnant, recently gave birth, or are recovering from any pregnancy related condition, including diastasis recti or pelvic floor dysfunction, you must obtain clearance from your physician or a qualified pelvic health provider before beginning any program, including Mom Body.

Mom Body and any other postpartum content we offer is educational content. It is not individualized postpartum rehabilitation, it is not supervised training, and it is not a substitute for care from a pelvic floor physical therapist or your obstetric provider.

By using any program while pregnant or postpartum, you accept all responsibility for your own wellbeing and health and for your baby's wellbeing and health, and you knowingly and voluntarily assume all associated risks.

Section 6

Nutrition and Meal Plans

Our meal plans and nutrition guidance are general educational content. They are not individualized medical nutrition therapy and they are not prepared or reviewed by a registered dietitian for your specific circumstances.

They do not account for food allergies, intolerances, medication interactions, pregnancy or breastfeeding requirements, diabetes, kidney or liver conditions, or any other individual medical need. Review any meal plan with your physician or a registered dietitian before following it, and never use it to replace a plan your provider has given you.

Section 7

Stop Immediately If

Stop what you are doing and seek immediate medical attention if at any time while exercising or using our programs you experience:

• Chest pain or pressure
• Faintness or dizziness
• Shortness of breath beyond normal exertion
• Unusual or unexpected bleeding
• Sharp, sudden, or persistent pain
• Any symptom that concerns you

If you experience anxiety, depression, or the worsening of any psychological condition while using our programs, stop and seek medical attention.

Do not use our programs while driving, operating heavy machinery, or engaging in any other activity that requires your concentration.

Section 8

How This Fits With Our Other Policies

This Disclaimer is part of, and should be read together with, our Terms of Service, our Privacy Policy, and our Refund and Cancellation Policy.

Nothing in this Disclaimer limits or replaces the health and safety provisions of our Terms of Service, and nothing in those Terms limits or replaces this Disclaimer. Where both address the same subject, they are written to say the same thing, and both apply.

You must be at least 18 years old to use the Service or purchase any program. See our Terms of Service for full eligibility requirements.

Section 9

Contact Us